Red Bean and Sausage Salad

Red Bean and Sausage Salad

 A hearty protein filled salad that promises to keep you full. Red bean and Sausage Salad is an unpublished Paula Peck recipe that includes just the right combo of fat and acidity to make it an antipasto like satisfying addition to any meal or greens.
Though the recipe recommends salami, any cured sausage may be used. I happened to have an Olli salami on hand which is part of a high end artisinal salami line made using old fashioned family recipes (how appropriate!). This recipe is flexible and the sweet pickles and kidney beans provide the right balance to work well with just about any variation of sausage or greens.

Ingredients:

2 1/2 cups cooked kidney beans
1 lb salami or other cooked sausage, sliced
1 cup finely chopped celery
1/2 cup chopped sweet pickles
1/4 cup chopped parsley
1/2 cup chopped red onion
1 tomato diced or a handful of grape tomatoes, halved
1/2 cup olive oil
1/4 cup red wine vinegar
1 tablespoon dijon or spicy mustard
salt and freshly ground pepper to taste

Combine the first seven ingredients in a bowl. Allow to stand while you make dressing. Combine oil, vinegar, mustard, salt, and pepper in a container with a lid. Close container and make sure it is well sealed. Shake vigorously for about 30 seconds to blend and thicken. Pour over salad and season to taste. Serve on spinach or other fresh greens.

Serves 6.

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Lentil Vegetable Salad

Paula Peck Marinated Lentil Salad

Paula Peck Marinated Lentil Salad

Lentil salad is quickly becoming an American classic. With the popularity of ancient grains and heirloom beans, legume salads are trending and gaining a new hipster following. Satisfying but simple, healthy, and high in protein (so it will keep you full longer). Lentils, which date back thousands of years and possibly originated in Eastern Europe or the Mediterranean, are getting a face lift in salads these days but are not completely unrecognizable compared to those of the 1960’s – when this recipe was most likely written.

Unlike the original recipe titled “Marinated Lentil Salad” from “The Art of Good Cooking” that has parsley and scallions as its only fresh components,  I used extra veggies so this salad can be eaten as a well rounded light lunch by itself. The crunch of the cucumber and the brightness of the herbs along with the smooth, slight tenderness of the lentils, shouts summer fresh.

Ingredients:

3/4 cup dry green lentils
2 cups water
salt and pepper
1/4 cup olive oil
3 tablespoons red wine vinegar
1/2 a hothouse cucumber, halved and sliced
1/4 cup frozen corn kernels
1/4 cup frozen peas
1/4 cup grape tomatoes, halved
2 scallions, finely chopped
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh dill OR fresh thyme (optional)

Prepare frozen corn and peas according to package instructions or cook in boiling water for 2-3 minutes and drain. Set aside.

Pick over lentils and wash them well. Place in pot, add water, and bring to a boil. Lower heat and simmer until tender, about 30-40 minutes. Scoop out any loose shells that floated to the top while cooking. Drain. Add salt, pepper, oil and vinegar. Then cool to room temperature. Add green onions, cucumber, corn and peas, parsley, dill or thyme (if using), and grape tomatoes.

Serves 6.

Marinated Lentil Salad by Paula Peck

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Surprise Spinach Pancakes

Spinach Pancakes

These pancakes have a secret. Hiding in the center, just waiting to be discovered and enjoyed. It’s what makes them unique even though the original recipe title from “The Art of Good Cooking” gives no indication that this is anything but your average spinach pancake.

Normally, spinach pancakes are put in the category of zucchini cakes or potato pancakes (like latkes) from traditional eastern European origins. Often considered somewhat “Jewish” though the vegetable variations (i.e. zucchini and spinach) have become more mainstream in recent years with the popularity of frozen meals. For example, Dr. Praegers, a popular line of all natural frozen foods, makes mini spinach patties in different shapes for kids.

However, the secret that makes these different from the rest – a slice of hard boiled egg in the center- is pleasantly surprising yet practical. The hard boiled egg not only adds contrast, but provides a much needed protein boost to this light lunch or afternoon snack. Add a little shredded Parmesan (I’m officially guilty of adding Parm wherever and whenever possible…what? It’s not like salt for you?), a squeeze of lemon, and that somewhat boring spinach pancake just got a lot more interesting.

Note: Need spice? Don’t forget the hot sauce!

Ingredients:

2 packages frozen chopped spinach, thawed, and drained
1 raw egg
1/4 cup dry bread crumbs
salt and coarsely ground pepper
1/2 teaspoon nutmeg
3/4 cup butter
4 hard boiled eggs, sliced
shredded parmesan cheese (optional)
lemon wedges

Mix cooked spinach with raw egg, salt and pepper, nutmeg, and 1/4 cup butter (melted). If necessary, add more bread crumbs so the mixture can be handled easily.

Wet your hands with cold water. Take about 2 tablespoons of the mixture, shape into a plump pancake, enclosing a slice of hard cooked egg in the center.

To serve, melt remaining butter in a large skillet. Saute the spinach pancakes gently on both sides until they are heated through. Remove and top with parmesan cheese. Serve with lemon wedges.

Note: pancakes will be extremely fragile and fall apart somewhat easily. To avoid this, a traditional breading method may be used (flour the pancake, dip in beaten egg, and coat in bread crumbs).

Serves 6

Adapted from “The Art of Good Cooking.”

 

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Tricolor Potato Salad

Multicolor Potato Salad

In the interest of the hot summer days ahead, I’m continuing my testing of easy classic salads. The simplicity of some of the salad recipes in “The Art of Good Cooking” is refreshing. The base of this potato salad recipe, for example, has just five ingredients (not including the dressing). To change it up a little, I added kalamata olives and used tricolor baby potatoes. You’ll find these bite size potatoes sold in mesh bags which usually include purple “Peruvian” potatoes (who’s skin, I found, falls off easily after cooking), red potatoes, and white potatoes- similar to fingerlings. You could, of course, use all one type of potato, but what’s the fun in that?

Potato salad has somewhat of a lengthy history that’s intertwined with the long and overwhelming history of the potato, of course. As a basic salad that includes potatoes and some kind of dressing, many different countries (mostly European) have their own versions. Though I haven’t been able to find any official documentation, it seems German potato salad was one of the first (or the first) potato salads to make it to the US. Interestingly, my grandmother mentions in her notes for this recipe that German potato salad normally contains mayo, but that this vinaigrette version was preferred by her family. I always thought the opposite: that German potato salad never had mayo and always had some type of vinaigrette. After a little research, it appears that different parts of Germany have different “traditional” German potato salads. Some are creamier and often contain mayo, while others do not.

I included two sets of instructions below: the original and modified. Since I often don’t want the extra heat from the oven in the summertime (and prefer a quicker version), I like to simply cook the potatoes and dress them. The original recipe requires cooking and then baking them. Both methods are delicious. Since potatoes hold up well to seasoning and salt, kalamata olives are a welcome contrast in both texture and flavor. Pack this one away for your next party in the park and happy picnicking.

Ingredients

2 lbs tricolor baby creamer potatoes
1/2 cup vegetable or chicken stock
1/4 cup olive oil (2/3 cups for the baking version)
4 tablespoons red wine vinegar
salt and pepper
1 onion, minced
1 small green pepper, minced
1/3 cup parsley
3/4 cup pitted kalamata olives

Modified Quick Cooking Version
Wash potatoes; place in a deep pot. Cover potatoes with water and stock. Bring to a boil, then lower heat and simmer until potatoes are tender when pierced with a fork. Drain and cool until they can be easily handled. Peel the purple potatoes. Cut all potatoes in quarters.

Whisk together oil and vinegar until emulsified. Add vinaigrette to warm potatoes and refrigerate until cold.

Add olives, minced onion, green pepper, and chopped parsley.

Original Version
Wash potatoes; place in a deep pot. Cover potatoes with water and bring to a boil. Lower heat and simmer until potatoes are tender when pierced with a fork. Drain, cool, and refrigerate until they are cold. Peel the purple potatoes. Slice all potatoes and place in an oven-proof dish.

Add chicken stock, olive oil and vinegar, and season with salt and pepper. Place in a 350 degree oven for 1/2 hour, or until the potatoes are hot and liquid is simmering. Remove potatoes from oven and allow them to stand until lukewarm.

Add olives, minced onion, green pepper, and chopped parsley. Chill and serve.

Serves 6

Adapted from “The Art of Good Cooking” by Paula Peck.

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Green Beans Catalan

Green Beans Catalan

I haven’t been overly impressed with the vegetables section of “The Art of Good Cooking.” In my opinion, this is the most dated part of the book where it truly shows it’s age. Too much olive oil or butter, often unappetizing soft veggies, more frozen veggies than fresh, and what we would normally try to make clean and simple today, is loaded down with fatty ingredients like mayo or bacon fat. I completely understand why this section is the way it is. No one in the 1960’s was eating kale salads or “super greens.” Like most of her cooking, which was often influenced by friend and mentor, James Beard, my grandmother’s recipes were based on classic French techniques. This is not to say that this section can’t be modernized and updated like the others. It’s just a little more challenging.

This is a very simple recipe from the vegetables section. Per my research on Catalan cuisine, my changes and additions may make it less authentic, as this seems to historically refer to the northeast region of Spain and it’s Mediterranean style cooking (such as the olives and capers I left out). However, it’s quick and the reduced olive oil (1/4 cup to 2 tablespoons) as well as the addition of goat cheese and tomatoes, makes it colorful and healthy.

Ingredients:

4 cups green beans, cut in 1″ pieces
2 tablespoons olive oil
1 onion, chopped
4 cloves garlic, minced
1 large tomato, peeled (optional) and chopped
1 small green pepper, minced
1/2 cup snap peas
1/4 cup white wine
salt and pepper
2 tablespoons chopped parsley
1/2 cup black olives (optional)
1 tablespoon capers (optional)
crumbled goat cheese
tomato, quartered

Place green beans in heavy saucepan. Add olive oil, onion, garlic, green pepper, snap peas, and wine. Season, cover tightly, and cook over medium heat until green beans are tender and very little liquid is left in the pan. Check seasoning and add parsley.

Serve with your choice of garnish: goat cheese, tomato quarters, olives, and/or capers.

Serves 6.

A few technical notes about this recipe:
Peeling the tomato before chopping is optional but if you don’t, you may end up with pieces of the skin throughout the dish (as you might see in some of these photos). I personally  don’t mind this but it can be avoided by quickly blanching the tomatoes in boiling water and peeling the skin off.
The snap peas may cook faster than the green beans. To avoid, add them after the green bean mixture has been cooking a few minutes on medium.

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