Tzadziki Stuffed Tomatoes

The original title of this recipe from “The Art of Good Cooking” is Danish Stuffed Tomatoes. However, when I tried to research this recipe, I found little on what makes them “Danish.” I decided to lighten the stuffing by using yogurt, making it more about the cucumbers and less about the overbearing amount of sour cream and mayo originally used. It now maybe considered more Greek than Danish since the stuffing is more of a basic tzadziki. Creamy yogurt, garlic, and dill brighten the cucumbers that then add crunch to the soft juicy ripe tomatoes.
This is a tasty little no bake/cook seasonal appetizer or side dish that presents beautifully.

2 hothouse cucumbers
2 teaspoons salt
1 teaspoon sugar
1 teaspoon cracked pepper
1 small garlic clove, minced
1 ½ tablespoons lemon juice
2 cups lowfat yogurt or greek yogurt
2-3 tablespoons chopped dill
6 vine ripe tomatoes

Peel cucumbers and cut in half lengthwise. With a spoon, scoop out seeds and discard them. Slice cucumbers thin. Place in a bowl, sprinkle with salt and place in refrigeration for at least 2 hours. Pour off water which has accumulated and press out any additional water so that cucumbers are dry. Add sugar and pepper and stir.

Combine garlic, yogurt, and lemon juice. Pour over cucumbers and toss lightly, adding half of the dill. Place in refrigerator until needed.

Remove a circle from the stem ends of the tomatoes. Carefully scoop out all the seeds and pulp. Turn the tomato shells upside down on paper towels so that any juice may drain.

Stuff each tomato with the cucumber mixture. Sprinkle remaining dill on top of each tomato.

Serves 6

Adapted from “The Art of Good Cooking.”

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Chilled Blueberry Soup

Blueberry Soup

The idea of blueberry soup may sound a little strange. Due to their liquefied savory nature, cold soups often seem like somewhat of a disappointment. If you think about it, other than possibly tomato juice or V8, how often do we consume liquids that are both cold AND savory? With the popularity of cleanses and “green” juices as meal replacements, this may change in the near future (liquid pizza anyone?). However, I believe that this is currently why cold soup is often considered a slightly sad underrated sister to it’s hot counterpart.

I’m not actually a fan of cold soups either, though they are starting to grow on me. Blueberries, however, are a favorite of mine. I eat them obsessively regularly. So when I saw this recipe for blueberry soup in “The Art of Good Cooking,” I was compelled to try it. Apparently, blueberry soups originated in Scandinavia and Eastern Europe. Sweden, Norway, Iceland, Hungary, and Poland all have similar versions. This recipe seems closest to the Icelandic or Polish versions though many of them use some kind of starch, and this one does not (nor does it really need it).

My grandmother wrote that this chilled soup is “not a sweet fruit soup, but more like a cold beet borscht.” I actually think it’s pretty sweet, yet tasty. The sour cream (yogurt could be substituted for a healthier version) cuts through the sweetness and combines with the lemon juice to give it a creamy tang. You may be surprised how much you enjoy it. I even made Popsicles out of the leftovers, which we’ve since started calling “soupsicles” – I know, a little strange, but surprisingly refreshing. And how many soups do you know of are so multipurpose-fully delicious?

Ingredients:

2 cups water
1 pint blueberries
1/2 cup sugar
1 lemon, juiced
1 cinnamon stick
1 cup sour cream or plain yogurt

Combine water, blueberries, sugar, lemon juice, and cinnamon stick in a medium sauce pan. Bring to a boil then lower heat and simmer for 15 minutes. Remove cinnamon stick. Transfer soup to a blender (or blend with a hand blender) and puree until smooth. Whisk in sour cream. Chill and serve garnished with sour cream and blueberries.

Serves 6.

Adapted from “The Art of Good Cooking.”

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Quick Asian Style Shrimp Saute

Chinese Shrimp with Cucumber

Shrimp is always a tasty treat in the summertime. Put it together with refreshing cucumber and you have a light, very quick dish. I guarantee you can make this dish at least twice in the time it takes for that Chinese delivery guy to show up. But this will be much fresher.

Chinese food has actually been in America since the late 1800’s and it made it’s way to the east coast early in the 20th century. When “The Art of Good Cooking” was written in the 1960’s, Polynesian themed restaurants were gaining popularity. Surprisingly, American Chinese food is actually a strange combination of Cantonese, Polynesian, and American cuisine. This is reflected in the sweeter ingredients like sugar and pineapple, as well as the infamous MSG that was practically considered a spice in the 1960’s. This dish is no exception and was titled “Shrimp with Cucumber, Chinese Style.” It of course includes cornstarch, sugar, and sherry (optional) which are all definitely not Authentic Chinese ingredients, but more so American Chinese ingredients (which also means kids will love it!).

Ingredients:

4 tablespoons sherry (optional)
2 tablespoons soy sauce
½ teaspoon sugar
2 tablespoons cornstarch
2 lbs shelled, cleaned raw shrimp
2 large cucumbers
2 tablespoons vegetable oil

Combine sherry (if using), soy sauce, sugar, and cornstarch. Marinate shrimp in this mixture. Peel cucumbers and cut in half; scoop out seeds with a teaspoon. Cut into ¼ inch slices. Add to shrimp mixture.

Just before serving, drain shrimp and cucumbers from marinade but reserve marinade. In a heavy skillet, heat vegetable oil until it is hot. Add shrimp and cucumbers. Saute over high heat stirring constantly, for 3 or 4 minutes, or until all shrimp are pink. Add marinade. As soon as sauce thickens, serve with fluffy steamed rice. Garnish with chopped scallions.

Serves 5-6.

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Green Beans Catalan

Green Beans Catalan

I haven’t been overly impressed with the vegetables section of “The Art of Good Cooking.” In my opinion, this is the most dated part of the book where it truly shows it’s age. Too much olive oil or butter, often unappetizing soft veggies, more frozen veggies than fresh, and what we would normally try to make clean and simple today, is loaded down with fatty ingredients like mayo or bacon fat. I completely understand why this section is the way it is. No one in the 1960’s was eating kale salads or “super greens.” Like most of her cooking, which was often influenced by friend and mentor, James Beard, my grandmother’s recipes were based on classic French techniques. This is not to say that this section can’t be modernized and updated like the others. It’s just a little more challenging.

This is a very simple recipe from the vegetables section. Per my research on Catalan cuisine, my changes and additions may make it less authentic, as this seems to historically refer to the northeast region of Spain and it’s Mediterranean style cooking (such as the olives and capers I left out). However, it’s quick and the reduced olive oil (1/4 cup to 2 tablespoons) as well as the addition of goat cheese and tomatoes, makes it colorful and healthy.

Ingredients:

4 cups green beans, cut in 1″ pieces
2 tablespoons olive oil
1 onion, chopped
4 cloves garlic, minced
1 large tomato, peeled (optional) and chopped
1 small green pepper, minced
1/2 cup snap peas
1/4 cup white wine
salt and pepper
2 tablespoons chopped parsley
1/2 cup black olives (optional)
1 tablespoon capers (optional)
crumbled goat cheese
tomato, quartered

Place green beans in heavy saucepan. Add olive oil, onion, garlic, green pepper, snap peas, and wine. Season, cover tightly, and cook over medium heat until green beans are tender and very little liquid is left in the pan. Check seasoning and add parsley.

Serve with your choice of garnish: goat cheese, tomato quarters, olives, and/or capers.

Serves 6.

A few technical notes about this recipe:
Peeling the tomato before chopping is optional but if you don’t, you may end up with pieces of the skin throughout the dish (as you might see in some of these photos). I personally  don’t mind this but it can be avoided by quickly blanching the tomatoes in boiling water and peeling the skin off.
The snap peas may cook faster than the green beans. To avoid, add them after the green bean mixture has been cooking a few minutes on medium.

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Basil Vegetable Soup

Basil Vegetable Soup

A quick and simple healthy soup that’s perfect for a weeknight meal. Adapted from “The Art of Good Cooking,” any mix of vegetables could be used and the frozen green beans could be replaced by peas, broccoli, or any combination of mixed vegetables. I added tomato because I find it almost impossible to eat basil and Parmesan without tomato. I like to think of it as an Italian style ramen soup. Enjoy.

Ingredients:

1 can (15.5oz) cannellini beans or white beans
3 carrots, peeled and cut into thin rounds
3 small zucchinis, halved and sliced
1 package (10 oz) frozen green beans
2 quarts vegetable broth or chicken broth
3 cloves garlic, minced
1 cup dry vermicelli (rice noodles)
1/2 cup tightly packed fresh basil
1 large tomato, diced
grated Parmesan cheese

Directions:

Heat a large soup pot over medium heat. Add a little of the liquid from the can of beans. Add sliced carrots and zucchini, saute for 1 minute. Add beans, garlic, frozen beans, tomato, salt, and pepper. Saute one minute more. Add broth and bring to a boil. Lower heat and simmer, covered, until vegetables are tender. Check seasoning and correct if necessary. Add vermicelli and simmer until just barely tender.

While soup is cooking, chop basil finely. When vermicelli is tender, remove soup from heat and add basil.

Serve with grated Parmesan and chopped basil.

Serves 8-10.

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