Category: Vegetarian

Tzadziki Stuffed Tomatoes

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The original title of this recipe from “The Art of Good Cooking” is Danish Stuffed Tomatoes. However, when I tried to research this recipe, I found little on what makes them “Danish.” I decided to lighten the stuffing by using yogurt, making it more about the cucumbers and less about the overbearing amount of sour cream and mayo originally used. It now maybe considered more Greek than Danish since the stuffing is more of a basic tzadziki. Creamy yogurt, garlic, and dill brighten the cucumbers that then add crunch to the soft juicy ripe tomatoes.
This is a tasty little no bake/cook seasonal appetizer or side dish that presents beautifully.

2 hothouse cucumbers
2 teaspoons salt
1 teaspoon sugar
1 teaspoon cracked pepper
1 small garlic clove, minced
1 ½ tablespoons lemon juice
2 cups lowfat yogurt or greek yogurt
2-3 tablespoons chopped dill
6 vine ripe tomatoes

Peel cucumbers and cut in half lengthwise. With a spoon, scoop out seeds and discard them. Slice cucumbers thin. Place in a bowl, sprinkle with salt and place in refrigeration for at least 2 hours. Pour off water which has accumulated and press out any additional water so that cucumbers are dry. Add sugar and pepper and stir.

Combine garlic, yogurt, and lemon juice. Pour over cucumbers and toss lightly, adding half of the dill. Place in refrigerator until needed.

Remove a circle from the stem ends of the tomatoes. Carefully scoop out all the seeds and pulp. Turn the tomato shells upside down on paper towels so that any juice may drain.

Stuff each tomato with the cucumber mixture. Sprinkle remaining dill on top of each tomato.

Serves 6

Adapted from “The Art of Good Cooking.”

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Lentil Vegetable Salad

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Paula Peck Marinated Lentil Salad

Paula Peck Marinated Lentil Salad

Lentil salad is quickly becoming an American classic. With the popularity of ancient grains and heirloom beans, legume salads are trending and gaining a new hipster following. Satisfying but simple, healthy, and high in protein (so it will keep you full longer). Lentils, which date back thousands of years and possibly originated in Eastern Europe or the Mediterranean, are getting a face lift in salads these days but are not completely unrecognizable compared to those of the 1960’s – when this recipe was most likely written.

Unlike the original recipe titled “Marinated Lentil Salad” from “The Art of Good Cooking” that has parsley and scallions as its only fresh components,  I used extra veggies so this salad can be eaten as a well rounded light lunch by itself. The crunch of the cucumber and the brightness of the herbs along with the smooth, slight tenderness of the lentils, shouts summer fresh.

Ingredients:

3/4 cup dry green lentils
2 cups water
salt and pepper
1/4 cup olive oil
3 tablespoons red wine vinegar
1/2 a hothouse cucumber, halved and sliced
1/4 cup frozen corn kernels
1/4 cup frozen peas
1/4 cup grape tomatoes, halved
2 scallions, finely chopped
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh dill OR fresh thyme (optional)

Prepare frozen corn and peas according to package instructions or cook in boiling water for 2-3 minutes and drain. Set aside.

Pick over lentils and wash them well. Place in pot, add water, and bring to a boil. Lower heat and simmer until tender, about 30-40 minutes. Scoop out any loose shells that floated to the top while cooking. Drain. Add salt, pepper, oil and vinegar. Then cool to room temperature. Add green onions, cucumber, corn and peas, parsley, dill or thyme (if using), and grape tomatoes.

Serves 6.

Marinated Lentil Salad by Paula Peck

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Chilled Blueberry Soup

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Blueberry Soup

The idea of blueberry soup may sound a little strange. Due to their liquefied savory nature, cold soups often seem like somewhat of a disappointment. If you think about it, other than possibly tomato juice or V8, how often do we consume liquids that are both cold AND savory? With the popularity of cleanses and “green” juices as meal replacements, this may change in the near future (liquid pizza anyone?). However, I believe that this is currently why cold soup is often considered a slightly sad underrated sister to it’s hot counterpart.

I’m not actually a fan of cold soups either, though they are starting to grow on me. Blueberries, however, are a favorite of mine. I eat them obsessively regularly. So when I saw this recipe for blueberry soup in “The Art of Good Cooking,” I was compelled to try it. Apparently, blueberry soups originated in Scandinavia and Eastern Europe. Sweden, Norway, Iceland, Hungary, and Poland all have similar versions. This recipe seems closest to the Icelandic or Polish versions though many of them use some kind of starch, and this one does not (nor does it really need it).

My grandmother wrote that this chilled soup is “not a sweet fruit soup, but more like a cold beet borscht.” I actually think it’s pretty sweet, yet tasty. The sour cream (yogurt could be substituted for a healthier version) cuts through the sweetness and combines with the lemon juice to give it a creamy tang. You may be surprised how much you enjoy it. I even made Popsicles out of the leftovers, which we’ve since started calling “soupsicles” – I know, a little strange, but surprisingly refreshing. And how many soups do you know of are so multipurpose-fully delicious?

Ingredients:

2 cups water
1 pint blueberries
1/2 cup sugar
1 lemon, juiced
1 cinnamon stick
1 cup sour cream or plain yogurt

Combine water, blueberries, sugar, lemon juice, and cinnamon stick in a medium sauce pan. Bring to a boil then lower heat and simmer for 15 minutes. Remove cinnamon stick. Transfer soup to a blender (or blend with a hand blender) and puree until smooth. Whisk in sour cream. Chill and serve garnished with sour cream and blueberries.

Serves 6.

Adapted from “The Art of Good Cooking.”

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Surprise Spinach Pancakes

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Spinach Pancakes

These pancakes have a secret. Hiding in the center, just waiting to be discovered and enjoyed. It’s what makes them unique even though the original recipe title from “The Art of Good Cooking” gives no indication that this is anything but your average spinach pancake.

Normally, spinach pancakes are put in the category of zucchini cakes or potato pancakes (like latkes) from traditional eastern European origins. Often considered somewhat “Jewish” though the vegetable variations (i.e. zucchini and spinach) have become more mainstream in recent years with the popularity of frozen meals. For example, Dr. Praegers, a popular line of all natural frozen foods, makes mini spinach patties in different shapes for kids.

However, the secret that makes these different from the rest – a slice of hard boiled egg in the center- is pleasantly surprising yet practical. The hard boiled egg not only adds contrast, but provides a much needed protein boost to this light lunch or afternoon snack. Add a little shredded Parmesan (I’m officially guilty of adding Parm wherever and whenever possible…what? It’s not like salt for you?), a squeeze of lemon, and that somewhat boring spinach pancake just got a lot more interesting.

Note: Need spice? Don’t forget the hot sauce!

Ingredients:

2 packages frozen chopped spinach, thawed, and drained
1 raw egg
1/4 cup dry bread crumbs
salt and coarsely ground pepper
1/2 teaspoon nutmeg
3/4 cup butter
4 hard boiled eggs, sliced
shredded parmesan cheese (optional)
lemon wedges

Mix cooked spinach with raw egg, salt and pepper, nutmeg, and 1/4 cup butter (melted). If necessary, add more bread crumbs so the mixture can be handled easily.

Wet your hands with cold water. Take about 2 tablespoons of the mixture, shape into a plump pancake, enclosing a slice of hard cooked egg in the center.

To serve, melt remaining butter in a large skillet. Saute the spinach pancakes gently on both sides until they are heated through. Remove and top with parmesan cheese. Serve with lemon wedges.

Note: pancakes will be extremely fragile and fall apart somewhat easily. To avoid this, a traditional breading method may be used (flour the pancake, dip in beaten egg, and coat in bread crumbs).

Serves 6

Adapted from “The Art of Good Cooking.”

 

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Tricolor Potato Salad

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Multicolor Potato Salad

In the interest of the hot summer days ahead, I’m continuing my testing of easy classic salads. The simplicity of some of the salad recipes in “The Art of Good Cooking” is refreshing. The base of this potato salad recipe, for example, has just five ingredients (not including the dressing). To change it up a little, I added kalamata olives and used tricolor baby potatoes. You’ll find these bite size potatoes sold in mesh bags which usually include purple “Peruvian” potatoes (who’s skin, I found, falls off easily after cooking), red potatoes, and white potatoes- similar to fingerlings. You could, of course, use all one type of potato, but what’s the fun in that?

Potato salad has somewhat of a lengthy history that’s intertwined with the long and overwhelming history of the potato, of course. As a basic salad that includes potatoes and some kind of dressing, many different countries (mostly European) have their own versions. Though I haven’t been able to find any official documentation, it seems German potato salad was one of the first (or the first) potato salads to make it to the US. Interestingly, my grandmother mentions in her notes for this recipe that German potato salad normally contains mayo, but that this vinaigrette version was preferred by her family. I always thought the opposite: that German potato salad never had mayo and always had some type of vinaigrette. After a little research, it appears that different parts of Germany have different “traditional” German potato salads. Some are creamier and often contain mayo, while others do not.

I included two sets of instructions below: the original and modified. Since I often don’t want the extra heat from the oven in the summertime (and prefer a quicker version), I like to simply cook the potatoes and dress them. The original recipe requires cooking and then baking them. Both methods are delicious. Since potatoes hold up well to seasoning and salt, kalamata olives are a welcome contrast in both texture and flavor. Pack this one away for your next party in the park and happy picnicking.

Ingredients

2 lbs tricolor baby creamer potatoes
1/2 cup vegetable or chicken stock
1/4 cup olive oil (2/3 cups for the baking version)
4 tablespoons red wine vinegar
salt and pepper
1 onion, minced
1 small green pepper, minced
1/3 cup parsley
3/4 cup pitted kalamata olives

Modified Quick Cooking Version
Wash potatoes; place in a deep pot. Cover potatoes with water and stock. Bring to a boil, then lower heat and simmer until potatoes are tender when pierced with a fork. Drain and cool until they can be easily handled. Peel the purple potatoes. Cut all potatoes in quarters.

Whisk together oil and vinegar until emulsified. Add vinaigrette to warm potatoes and refrigerate until cold.

Add olives, minced onion, green pepper, and chopped parsley.

Original Version
Wash potatoes; place in a deep pot. Cover potatoes with water and bring to a boil. Lower heat and simmer until potatoes are tender when pierced with a fork. Drain, cool, and refrigerate until they are cold. Peel the purple potatoes. Slice all potatoes and place in an oven-proof dish.

Add chicken stock, olive oil and vinegar, and season with salt and pepper. Place in a 350 degree oven for 1/2 hour, or until the potatoes are hot and liquid is simmering. Remove potatoes from oven and allow them to stand until lukewarm.

Add olives, minced onion, green pepper, and chopped parsley. Chill and serve.

Serves 6

Adapted from “The Art of Good Cooking” by Paula Peck.

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