I often associate stuffed mushrooms with summer. It may seem illogical but there’s something about the portability of this perfect party appetizer that reminds me of long summer days filled with picnics and barbeques. These mushrooms are baked in the oven but that shouldn’t stop you from trying them on the grill. Tender caps are the perfect vessel for the sweet lump crab mixture reminiscent of salt water bays and blue crab season. Summer will be here soon, I can feel it.
Quesadillas have become somewhat of a Mexican American/Tex-Mex classic. The concept of a two tortillas sandwiched together with melted cheese couldn’t be simpler. Unfortunately, this common appetizer isn’t usually as healthy as it is simple. Arguably the most popular versions include a large amount of cheddar cheese, possibly some meat or chicken, and sides of both salsa and sour cream for dipping. Sure it’s delicious but why not take that same concept and make a healthier spring version? That was the idea behind this light and flavorful veggie-packed quesadilla.
It can be difficult to eat healthy this time of year. Especially here in the Northeast where we just made it through one of the coldest February’s on record. Heavier fatty foods like mac and cheese or meatloaf and mashed potatoes are often enticing while really fresh produce is harder and harder to find. We have to remind ourselves to “eat your vegetables” like our mothers always said, because the idea of a salad for lunch when it’s 5 degrees outside, just doesn’t cut it. Enter the Middle Eastern Vegetable Bake. This vegetable mélange is the solution to healthy eating and cold weather cravings – with a touch of warmth.
Beer and fried food – it may be an American cliché but as the superbowl approaches, it’s hard to resist this game-time tradition. Fried calamari has become a favorite restaurant appetizer. It’s often sandwiched between wings and mozzarella sticks on restaurant and pub menus. This buffalo fried calamari with ranch dip recipe combines the best of classic buffalo wings and traditional fried calamari to make one spicy indulgent party appetizer.
With the holidays behind us, we feel guilty about our episodes of gluttony. Though it may not last more than a week or two, we make New Years resolutions to exercise more and eat better. The gyms are packed and there’s that buzz about kale, quinoa, chia, and other healthy super foods. Since grapefruit is said to have properties that help reduce belly fat and we have all heard about the health benefits of avocado, I present you with this light Grapefruit, Avocado, and Fennel salad. A salad reminiscent of summer yet perfect for your post-holiday health kick, no matter how short it is.
You may be thinking that this healthy salad seems too modern to have any connection to my grandmother and the early American foodies. However, I actually found this recipe, in it’s most basic form (no fennel), in “The James Beard Cookbook,” by James Beard. I’m not sure of its history before his cookbook but to me, this qualifies grapefruit and avocado salad as a classic.