Curried Carrots and Peppers

Curried Carrots and Peppers

Curried Carrots and PepperIndian food is often my go to comfort food. When the warm intense spices fill the kitchen with the scents of cumin, coriander, and mustard seeds, I feel at home. I also don’t feel guilty after eating a big meal because most of what I make from this unique spicy cuisine, is healthy (unlike other comfort foods like mac and cheese and mashed potatoes that I also adore). Indian food isn’t usually considered diet friendly because Indian restaurants often use a lot of oil and cream. And the Samosa, arguably the most popular Indian dish/appetizer, is basically potatoes and vegetables fried in dough. But since the traditional spices are strong and flavorful, it’s easy to make tasty Indian dishes with very little fat – especially vegetables. This recipe for Curried Carrots and Peppers uses just a little oil, spices, lemon juice, and touch of sugar. It makes a flavorful side dish (or main dish if you are full from all of that holiday food).

Surprisingly, this recipe is from “The Art of Good Cooking.” It continues to amaze me how my grandmother managed to replicate and publish such ethnic recipes over 50 years ago, when so many side dishes still came from a can. Living in Harlem, she was surrounded by diversity and learned many of these recipes from friends or neighbors. This dish, titled “Oza’s Carrots and Peppers” in her book, is an example of that influence. An obvious question is, who’s Oza? The introduction to the recipe mentions that Oza was an Indian friend and neighbor. Not long ago, I heard from Oza’s son. He mentioned that Oza, now 92, still has fond memories of my grandmother and grandfather.

The only modifications I made to the original recipe is the amount of oil and curry powder (I believe curry powder was less potent in the 1960’s). I also prefer to make my own curry powder by using a combination of ground coriander, cumin, and turmeric (proportions below). The original recipe already had the fat, acid, and sweet components to make it the perfect party for your taste buds. As we fatten our bellies with baked goods and rich foods this holiday season, these spiced vegetables can provide a nice break for your body but still provide the comfort of the holiday season.

Ingredients:

1/3 cup peanut oil
2 teaspoons brown or yellow mustard seeds
2 teaspoons cumin seeds
2 teaspoons curry powder (or 1 teaspoon each ground cumin and ground coriander, 1/2 teaspoon turmeric)
1/4 teaspoon cayenne pepper
3 carrots, thinly sliced
3 green bell peppers, thinly sliced
2 tablespoons brown sugar
Salt and Pepper
Juice of 1 lemon

In a deep saucepan, heat peanut oil until almost smoking. Add mustard seeds. Turn heat down and add cumin seeds, curry powder, and cayenne. Cook 2 minutes. Add sliced carrots and green peppers and stir into the spices. Cook until vegetables begin to change color but are still crisp. Stir in brown sugar, salt, and pepper to taste. Remove from heat and add lemon juice.

Serves 4

 

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Smoked Salmon in Sour Cream-Horseradish Sauce

Smoked Salmon in Sour Cream-Horseradish Sauce

Smoked Salmon Spread

Growing up in Minnesota, I wasn’t particularly familiar with smoked salmon or its popularity. My limited experience consisted of the bagels and Nova lox my father made a point to bring home every time we visited NYC. It was considered a treat when we had it (though I may have been more into the bagel and cream cheese at that time than the salmon). I had no idea that there were different kinds of smoked salmon and that it could be bought by the pound and on sandwiches at almost every New York deli.

The quality of smoked salmon varies – usually depending on price but also on the smoking method and/or curing method. Lower quality smoked salmon is usually saltier and somewhat mushier. I like Nova lox, which is technically a cold smoked salmon, but regular lox (which is just cured and not smoked), Scottish, or Norwegian smoked Salmon are also good depending on your preference. Whether you’re eating it on a sandwich or making a spread such as this, it’s important to use a smoked salmon you really like. Unlike most salmon spreads, the actual salmon flavor (and not just the saltiness) can be tasted in this dip-like spread. The horseradish, scallion, and dill complement the salmon and provide a freshness. No cooking, no fuss. Add a few slices of cucumbers for a refreshing crunch and this Smoked Salmon in Sour Cream-Horseradish Sauce is the perfect light lunch or appetizer on a hot summer day.

Ingredients:

1/2 lb smoked salmon, shredded
1/2 cup finely chopped scallions
2 teaspoons fresh dill, chopped
3/4 cup sour cream
2 tablespoons horseradish
1 tablespoon mayonnaise
salt and pepper
1 teaspoon lemon juice (optional)
1 cucumber, thinly sliced (optional)

Add scallions and dill to smoked salmon.

In a separate bowl, combine sour cream, horseradish, and mayonnaise. Season with salt and pepper.

Add dressing to salmon mixture. Toss gently. Serve on thinly sliced rye or pumpernickel bread or multi-grain crackers layered with cucumbers (if using).

Adapted from “The Art of Good Cooking,” by Paula Peck.

Smoked Salmon Spread 2

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Curried Macaroni Salad

Curried Macaroni Salad

Curried Macaroni Salad

My on-going quest to conquer bland mayo-based picnic salads has now lead me to macaroni salad. Not only is this curried version packed with healthy farm-fresh vegetables and savory flavors, it’s barely recognizable as that drab slop we call macaroni salad, usually doused in mayo. This is a good thing. If you are a mayo lover, you can always add a bit more mayo for that saucy texture but as it stands, the curry powder combined with the parsley and scallions makes this simple pasta salad unexpectedly flavorful.

Like most others in my possession, this Curried Macaroni Salad recipe was written 50 years ago. It seems surprisingly innovative – curry powder, chutney, and multiple fresh vegetables don’t sound like they belong in a macaroni salad born in the 1960’s. But that creativity has proven to be one of my grandmother’s legacies. Just recently, one of her good friends recalled my grandmother’s love of Indian food (she loved all types of international foods). This is one of a few recipes in “The Art of Good Cooking” that contains curry powder or some sort of ingredient that we often associate with Indian food. And just like the others, the amount of curry powder (or spices used) must be adjusted because apparently they were much weaker in those days (2 tablespoons per pound of pasta!).

The last addition I would like to call your attention to is the chutney or relish. I’m not 100% sure what she referred to as chutney in those days or how many different kinds there were but I’m sure it was nothing like the variety we have now. I love the addition of chutney but be careful when choosing what type to use. That spicy red pickled mango chutney might not be the best option but a green cilantro chutney is delicious (reduce from ½ cup to just a few tablespoons though). Plain relish also works well but it’s not as exciting or perhaps “international” as my grandmother may have intended.

This recipe can be easily halved.

Ingredients:

1 lb elbow macaroni, cooked in boiling salted water until tender, then drained
1 cup mayonnaise
1 tablespoon curry powder
1/8 cup wine vinegar
1 cup thinly sliced radishes
1 small green pepper, diced
3/4 cup thinly sliced, peeled, seeded cucumber
1 cup chopped scallions
1/2 cup finely chopped celery
1 cup chopped parsley
2/3 cup finely sliced carrots
1/2 cup sweet relish or chutney
salt and pepper

Rinse macaroni in hot water and keep warm.

Combine mayonnaise, curry powder and wine vinegar in a small bowl, and pour over warm macaroni. Add remaining ingredients; toss gently. Allow to come to room temperature.

Note: Bits of tuna fish or smoked meat may be added to this dish to make it more substantial.

Adapted from “The Art of Good Cooking,” by Paula Peck.

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Baked Heirloom Tomatoes and Onions

Baked Heirloom Tomatoes and Onions

You may be looking at this photo and thinking this dish is leftover from summer, that this was taken in mid-August when Tomatoes are supposed to be at their peak. I actually found these fabulous heirloom tomatoes in all different sizes prominently displayed at one of the busiest whole foods in the country here in NYC this week. And at summer prices. Pumpkins and apples are definitely here (though still on the expensive side) but let’s use up the best of summer before jumping into fall.
I was surprised by both the simplicity and tastiness of this dish from “The Art of Good Cooking.” I added some fresh herbs like basil, parsley, and thyme both before and after baking. I then sprinkled the whole dish with fresh feta cheese and served it on slices of a toasted seeded grain bread. A healthy and light appetizer or lunch reminiscent of those dog days of summer and the colorful produce it brings.

2 large spanish onions
salt and pepper
2-3 tablespoons extra virgin olive oil
2-3 large heirloom tomatoes
1 sprig fresh thyme
8 fresh basil leaves
2 tablespoons chopped parsley
1 tablespoon capers (optional)
feta cheese for sprinkling (optional)
1 loaf rustic grain or rye bread, sliced (optional)

Preheat oven to 375 degrees.

Peel onions and slice about 1/4 inch thick. Place onions in baking dish and season with salt and pepper. Drizzle a little olive oil over each slice. Cut tomatoes in slices. Place a slice of tomato on each slice of onion. Or, stagger slices, alternating onion and tomato. Drizzle with remaining olive oil and season with salt and pepper. Lay 4-5 basil leaves across the top or sandwich them between the tomato onion layers. Place a sprig of thyme between the 2 rows of layers.

Bake about 45 minutes or until onions are tender and tomatoes are wrinkled. Baste occasionally with additional oil if needed.

Remove from oven and garnish with remaining basil leaves, chopped parsley, capers (if using) and sprinkle with feta cheese.

Serve warm or at room temperature on toasted slices of rustic grain or rye bread.

Serves 6.

Adapted from “The Art of Good Cooking,” By Paula Peck.

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Gougeres

Gougeres/Cheese Puffs

Classic cheese puffs or French gougeres are always a delicious addition to any meal. Unfortunately, like cream puffs (same pate a choux batter base), these are scrumptious shortly after coming out of the oven but barely edible the next day. The recipe as written in The Art of Fine Baking lacked the strong cheese flavor I craved from these light puffed morsels. I ended up using an incredible amount of cheese, double the amount in the original recipe. Plus I added Parmesan for an additional punch and a pinch of cayenne and paprika for a little zip. Of course, I then had to take it one step further and add a fresh herb. A sad bunch of thyme happened to be sitting in my fridge, waiting to be used, so I added it to the almond Parmesan sprinkle before baking. The rich smell that wafts through your kitchen while these sharp cheesy nutty bites bake, is almost worth it in itself.

A note about the baking time for this recipe: unlike cream puffs, you do not want to bake these until they dry out in the center. These should be removed from the oven within 5 minutes of barely turning a light golden brown.

1/4 cup (4 oz) unsalted butter, cut in small pieces
1 cup water
1 cup sifted flour
3/4 teaspoon salt
4 eggs
1 1/4 grated gruyere cheese
1/2 cup Parmesan cheese
1/4 cup sliced almonds, chopped
2 tablespoons thyme, chopped
1 teaspoon kosher salt

Preheat oven to 375 degrees.

Combine butter and water in saucepan. Cook over medium heat until butter is melted and mixture is boiling. Turn heat to very low. Add flour mixed with salt all at once. Stir vigorously until a ball forms and does not stick to the pan. Stir over heat another minute or two to slightly dry out. Remove from heat and transfer to a clean bowl. Allow to cool 1 minute.

Add eggs, one at a time, beating hard after each addition. The final egg should beaten with a fork and added gradually to ensure the right consistency. Batter should be just stiff enough to stand at a peak when a spoon is withdrawn or if a finger is run through it, the channel fills in slowly. Sometimes it’s necessary to add slightly less or even one more egg depending on the dryness of the flour and the temperature of the room.

Beat all but a 1/4 cup of cheese into pate a choux batter. Combine nuts, thyme, and remaining cheese in a small bowl. With a pastry bag or spoon, form small high mounds on parchment paper lined baking sheet. Sprinkle nut cheese mixture on top. Bake about 35 minutes or until puffs are lightly golden brown and there are no beads of moisture showing. Serve warm.

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